IMPACT helps people experience the power of their bodies and voices while gaining practical and useful safety skills. We teach self-defense that is designed for people of all body types and fitness levels.
IMPACT programs are trauma-informed. We emphasize verbal skills to avoid a physical altercation, team building, and mutual support.
- Basic Self-defense
- Resisting sexual violence
- Engaging in Challenging Conversations
- Conflict de-escalation
- Assertiveness & Boundary Setting
IMPACT instructors have created programs for homeless shelters, domestic violence organizations, rape crisis centers, youth development programs, community centers, adult education centers, and counseling centers.
For more information call us at 617-597-4945 or email firstname.lastname@example.org