Embracing Discomfort As a Source of Power 

Earlier this month, I attended the Massachusetts Women of Color Network’s annual “Superhero Effect” conference in Quincy, MA. This was one of many firsts for me since joining the IMPACT Boston team at the end of May, and it was a very memorable experience. Women (cis-...

Why I Launched #51donorsin51days

51 Donors in 51 Days Some birthdays are supposed to be milestones: 18, 21, 30, 50, 80, 100. Usually, it’s the ones that come with new legal rights or the ones you can divide by 10. I’ve been lucky to celebrate a lot of these, but there are times when other milestones...

Every “No” Is an Act of Repair 

For years I rested securely in the righteousness and rightness of phrases like, “No is a complete sentence” and “No means No”. I readily passed out these phrases when giving advice. These phrases are righteous. They are correct. But I was missing a step in my own...

“No Offense, I Don’t Feel Like Talking”

This simple one-liner has been pivotal for me over the past year, upon being hired by IMPACT last July and participating in countless classes as part of my coach training. All of our self-defense courses highlight verbal skills in addition to physical skills, and we...

Why take a self-defense class?

There is nothing to do after the final day of a Core class – our longest, most intense weekend class in which we pack 20 hours of training in between Friday night and Sunday – but rest and ruminate. Like a coach after an important match, I find myself replaying...