by Impact Inc. | Sep 26, 2024 | Blog Post
When IMPACT held its Middle School Safety class this summer, I eagerly signed up my daughter and encouraged friends and neighbors to do the same. I was surprised I received some push-back. “Aren’t they too young?” “Won’t it scare them?” “Do we really need to worry... by Impact Inc. | Jul 29, 2024 | Blog Post
For years I rested securely in the righteousness and rightness of phrases like, “No is a complete sentence” and “No means No”. I readily passed out these phrases when giving advice. These phrases are righteous. They are correct. But I was missing a step in my own... by Alicia O | Jun 26, 2024 | Blog Post
This simple one-liner has been pivotal for me over the past year, upon being hired by IMPACT last July and participating in countless classes as part of my coach training. All of our self-defense courses highlight verbal skills in addition to physical skills, and we... by Impact Inc. | May 28, 2024 | Blog Post
There is nothing to do after the final day of a Core class – our longest, most intense weekend class in which we pack 20 hours of training in between Friday night and Sunday – but rest and ruminate. Like a coach after an important match, I find myself replaying... by Impact Inc. | Apr 30, 2024 | Blog Post
Someone Tells You Not to “Walk Like a Victim”? When I started teaching self-defense more than 20 years ago, I was told about a study that supposedly explained how attackers choose their victims. Video tapes of people walking down a crowded street in New York City were...