by Alicia (a.LEE.cee.a) Ortiz | Jun 26, 2024 | Blog Post
This simple one-liner has been pivotal for me over the past year, upon being hired by IMPACT last July and participating in countless classes as part of my coach training. All of our self-defense courses highlight verbal skills in addition to physical skills, and we... by Meg Stone | May 30, 2024 | Blog Post
Twenty-two years ago I walked into my first IMPACT class. I was excited, afraid, and hopeful. I looked around the room and saw the big padded suits the instructors wore. I wondered if I would really be able to defend myself against a person that big. I was lucky that... by Shay Orent | May 28, 2024 | Blog Post
There is nothing to do after the final day of a Core class – our longest, most intense weekend class in which we pack 20 hours of training in between Friday night and Sunday – but rest and ruminate. Like a coach after an important match, I find myself replaying... by Meg Stone | Apr 30, 2024 | Blog Post
Someone Tells You Not to “Walk Like a Victim”? When I started teaching self-defense more than 20 years ago, I was told about a study that supposedly explained how attackers choose their victims. Video tapes of people walking down a crowded street in New York City were... by Rene Rives | Apr 29, 2024 | Blog Post
When asked what I do for work, people are often entertained or surprised by my answer, which ranges from “I am a self-defense instructor at IMPACT Boston– we work within the model of Empowerment Self Defense, a feminist framework through which we teach everyday... by Impact Inc. | Apr 3, 2024 | Blog Post
Two meProtective gear is a key component of any IMPACT class. We want students to practice their physical skills with all their strength and force, just as they would in a real life situation. We also need to protect our instructors’ safety. Enter: “the...